Welcome To The Vitalogy Community

The Vitalogy community is about helping each other to make everything in life our own now. This reflects Vitalogy’s new model of “community” and provides a forum for membership input, sharing, and networking. It is a support system for people working on improving their overall quality of life... and sharing that with others.

Today, many of us are overwhelmed due to the myriad responsibilities that face us in daily life. Since technology is now our servant and master, the speed and amount of change will only become greater in the future. As a result, we have to constantly be learning along with “unlearning” things as well. People are now capable of mastering many skills and able to accomplish much in life.

The problem for many, though, is the lack of a consistent and ongoing support system. Life today is very fragmented, especially the family unit. Because of the high mobility now encountered throughout society, people have less continuity, and there is a greater incidence of the isolation and lack of a greater connection. Because we as humans are social creatures there are across the board ramifications to this recently developing phenomenon.

Vitalogy's ultimate vision is to develop communities of people who share and participate together in the basic functions of day-to-day life... sharing a mutual lifestyle of cooking and eating healthy foods together, of participating in movement and exercise in group settings, and facilitating each other's personal process and development as human beings. This is not about how to live, but rather a way to live i.e. sharing the responsibility for shopping, and preparing healthy meals for example. Or living and working together in ways that are ecologically prudent, fiscally responsible, and socially harmonizing.

Main Elements Of The Vitalogy Community

• People are overwhelmed from the responsibility of daily life and must simplify, work in cooperation and harmony with others, and create and sustain workable support systems with each other.
• Men and women must work to get along better. This is the most fundamental element of having and maintaining not only a successful family, but also a successful community and society.
• We have to make everything in life our own now. The more self-responsible and self-directed we are the more empowered we are.
• Managing our individual bio-chemistry is the single biggest action of self-improvement that we can take.

The Vitalogy Community Includes:

Mr. Frosty:
Mr. Frosty is Vitalogy's mascot and is very Zen-like in nature. His purpose is to review the main points of content covered in various Vitalogy videos and articles, instill an element of fun and play into everything that Vitalogy does, and ultimately provide a reference point that puts life back into a healthy perspective. He is a popular member of the Vitalogy family.

Principles of Vitalogy:
Each of the main elements of Vitalogy, such as VitalBody, VitalFood, and VitalMind all come with a set of principles that ascribe the primary fundamentals and focus of each of these programs.

Vitalogy Terminology:
At Vitalogy, we enjoy having fun with words. This includes making up words and phrases that depict certain aspects and common situations in life. Many of these have been used by clients Will has worked with through the years.